Hello,

     Thank you for visiting my site. You will notice a change to the name of my business. I decided to change the name to reflect my new philosophy of "Training For Life". Many of you may remember me on NBC's hit reality TV show the Biggest Loser, Season 5. Some of you may know me from my work in helping athletes improve performance. While on the show, I was able to get a much needed jumpstart on getting myself healthy and taking back control of my life. As an athlete I was always accustomed to training for something. When my playing days were over I felt as though I had nothing else to train for and that is where my problems began. I want to live to be over 100 years old, so, I'm "Training For Life".  My Training For Life System is designed to meet people where they are (newcomers to training, athletes, adults) and train them for the now, but, more importantly provide them with tools that will help them for rest of their life. I incorporate valuable nutritional information with all training systems. My vision is to provide all my clients with tools and information to help them get healthy and fit, lose weight and maintain weight loss. 

    I am in the process of building a team of Training For Life Professionals to assist me with training the Training For Life System. This will allow me to offer more training opportunities, seminars and clinics. We will offer training systems that will accomodate people at all levels. We have something for everyone. We believe in "Changing Your Mind, Body and Soul... One Session at a Time". So, when you are ready to get fit, lose weight and feel great, Give us a call and start "Training For Life".  

                                                                                        Sincerely,

                                                                                        Trent

                                                                                              "Training For Life"