Seminars / Clinics 

Trent Patterson's Tools to Winning at Weight Loss Seminar:

Date:

Time:

Cost:

*** Pre registration is required ***           *** For more info call 624 - 8898 ***

                              Or email info@tptrainingforlife.com

Intro to Weight Training Clinic: This is a introductory seminar for beginners who are looking to get started with weight training. The focus will be on basic exercises, proper technique and the importance of safety. It's a must for building a solid weight training foundation.

Ages: 11 & Up

Date:  

Time:  9:00 am - 10:30 am

Cost:  $30.00

*** Pre registration is required ***           *** For more info call 624 - 8898 ***

                             Or email info@tptrainingforlife.com

Intro to Speed and Agility Clinic: Speed and Agility are important in all sports. Learn some drills that will help you speed by, run around , and pull away from the competition. This seminar will focus on: linear speed, hand and foot coordination, acceleration, deceleration, change of direction and much, much more.

Ages: 10 &UP

Date: 

Time:  11:00 am - 12:30 pm

Cost:  $30.00

*** Pre registration required ***            *** For more info call 624 - 8898 ***

                             Or email info@tptrainingforlife.com